Workshops, Classes and Events
Mentoring Sessions
If you have completed any of the courses offered and wish to deepen your understanding of Sound Therapy using Himalayan or Crystal bowls, gongs, or other sound instruments schedule a private mentoring session.
1-2-3 Bowl Sound Therapy Training
This 1 day class will offer hands-on training on how to play the Singing Bowls, you will dive into the healing vibrations of Singing bowls, plus protocols on how to incorporate them into your healing modalities. You will learn in a learning environment, with talks and demonstrations combined with hands on practice with the bowls. You will learn how to effectively offer vibrational healing sessions for the benefits of stress reduction, deep relaxation, facilitating release of blocked energy from stress, physical or emotional trauma.
Plus, you can combine this Saturday class with the Sound Journey Methods Workshop on Sunday for a full weekend of Singing Bowl Training.
Sound Journey Methods for Creating Mind-Blowing Concerts
Finally, a practical guide to meet your goal of presenting a dynamic meditative sound bath! No one has spelled it out like this before. This 4-hour workshop is an outline for sound meditations so you can get out and start creating peace in the world with your sound healing instruments.
Plus, you can combine this Sunday class with Saturday’s 1-2-3 Bowl Sound Therapy Workshop for a full weekend of Singing Bowl Training.
Yin / Yoga Nidra Soundbath
At Barkley Yoga, every other Wednesday
The Yin / Yoga Nidra with Sound Bath will consist of restorative yin postures followed by a Yoga Nidra or guided relaxation that will allow access to deep delta brainwaves, which are responsible for healing and restoration in the body during deep sleep.
Chair Yoga Class
Please join Everitt Allen for a Chair Yoga Class at the Bellingham Senior Activity Center.
In this class, the chair replaces the yoga mat and becomes an extension of your body allowing you to take full advantage of yoga’s amazing fitness and health potential. Even if you are in a wheelchair, you can receive the many benefits of chair yoga–the integration of body, mind, and spirit that keeps the yoga practitioner at the top of their game.
Sound Journey at the Bellingham Senior Center
Classes are held on the last Friday of each Month (exceptions: no class in May or November)
You will be able to drop into a space of deep tranquility and peace while the sounds of the bowls and gongs will take you into a deep state of relaxation.
Yoga In The Park
At Bloedel Donovan Park
New 2025 Dates: June 6th, August 29th and November 21st.
Bring a blanket and yoga mat and enjoy 15 minutes of gentle yoga before the soothing sound vibrations of Himalayan singing bowls, gongs, and bells for deep relaxation.
Lynnwood MeWe Fair
Metaphysics & Wellness Fair for Energizing Body Mind Heart & Soul
- August 10th and 11th at Antacortes
- September 7th and 8th at Everitt
- November 30th and December 1st at Lynnwood