Workshops, Classes and Events
These tuning fork workshops are instructional, providing directions for integrating these tooks into a sound healing session. These workshops are for interested novices as well as participants and practitioners who are already using sound therapy techniques to enhance the healing of their clients.
At Barkley Yoga, every other Wednesday
The Yin / Yoga Nidra with Sound Bath will consist of restorative yin postures followed by a Yoga Nidra or guided relaxation that will allow access to deep delta brainwaves, which are responsible for healing and restoration in the body during deep sleep.
Please join Everitt Allen for a Chair Yoga Class at the Bellingham Senior Activity Center.
In this class, the chair replaces the yoga mat and becomes an extension of your body allowing you to take full advantage of yoga’s amazing fitness and health potential. Even if you are in a wheelchair, you can receive the many benefits of chair yoga–the integration of body, mind, and spirit that keeps the yoga practitioner at the top of their game.
Classes are held on the last Friday of each Month (exceptions: no class in May or November)
You will be able to drop into a space of deep tranquility and peace while the sounds of the bowls and gongs will take you into a deep state of relaxation.
Dates: July 28, Aug 25, Dec 8, Dec 29, 2023 & Feb 23, April 12, 2024
Bring a blanket and yoga mat to the Bloedel Donovan Community Building and enjoy 15 minutes of gentle yoga before the soothing sound vibrations of Himalayan singing bowls, gongs, and bells for deep relaxation. Today’s session is hosted by Everitt Allen of Sound Therapy of the Pacific Northwest.
This 1 day class will offer hands-on training on how to play the Singing Bowls, you will dive into the healing vibrations of Singing bowls, plus protocols on how to incorporate them into your healing modalities. Over the day, you will learn in a learning environment, with talks and demonstrations combined with hands on practice with the bowls. You will learn how to effectively offer vibrational healing sessions for the benefits of stress reduction, deep relaxation, facilitating release of blocked energy from stress, physical or emotional trauma.