Chair Yoga Please join Everitt Allen for a Chair Yoga Class at the Bellingham Senior Activity Center. Who Benefits From Chair Yoga Those of you with disabilities, weight challenges, inflexibility, or who just cannot get on the floor for whatever reason can benefit...
Sound Journey Sound Journey at the Bellingham Senior Center Why is Sound Journey so popular? Bowls and gongs are portals to other places. They are the most totally complex instrument and creates sounds that are a sensation that can both be felt in the body and heard...
Sound Journey Sound Journey at The Meta Center$15.00 Why is Sound Journey so popular? Bowls and gongs are portals to other places. They are the most totally complex instrument and creates sounds that are a sensation that can both be felt in the body and...
Yoga In The Park Bring a blanket and yoga mat to the Bloedel Donovan Community Building and enjoy 15 minutes of gentle yoga before the soothing sound vibrations of Himalayan singing bowls, gongs, and bells for deep relaxation. Today’s session is hosted by...
