Restorative Flow Sunday April 17th 2:00pm – 4:30pm at Westlake Restorative Flow is a yoga practice with movements that are slow, gentle, repetitive and rocking to create a class that is deeply nourishing. Restorative Flow classes differ from “restorative poses”...
Sound Therapy & Meditation Concert February 20, 2016 7:30pm — 9:00pm at Westlake Sound therapy is an integrated practice that combines a shamanic ceremonial setting with an Eastern emphasis on breathing exercises and visualization. Himalayan Singing Bowls and...
Himalayan Chakra Singing Bowl Therapy & Techniques Sundays Feb 7, 14 & 21 12:00pm – 4:00pm at Westlake This 3-part series will offer you hands-on training in how to play the singing bowls plus protocols on how to incorporate them into your healing...
