Creating a Dynamic Sound Bath/Journey Workshop Sound Healing Methods for Creating Mind-Blowing Concerts Finally, a practical guide to meet your goal of presenting a dynamic meditative sound bath! No one has spelled it out like this before. This 4-hour workshop is an...
Tuning Fork Workshop These tuning fork workshops are instructional, providing directions for integrating these tooks into a sound healing session. These workshops are for interested novices as well as participants and practitioners who are already using sound therapy...
Yin / Yoga Nidra Soundbath The Yin / Yoga Nidra with Sound Bath will consist of restorative yin postures followed by a Yoga Nidra or guided relaxation that will allow access to deep delta brainwaves, which are responsible for healing and restoration in the body during...
Chair Yoga Please join Everitt Allen for a Chair Yoga Class at the Bellingham Senior Activity Center. Who Benefits From Chair Yoga Those of you with disabilities, weight challenges, inflexibility, or who just cannot get on the floor for whatever reason can benefit...
Sound Journey Sound Journey at the Bellingham Senior Center Why is Sound Journey so popular? Bowls and gongs are portals to other places. They are the most totally complex instrument and creates sounds that are a sensation that can both be felt in the body and heard...
