Sound Journey

When:

Weekly every Monday at 4:30pm PST

Cost:

Please join Everitt Allen for an evening of relaxation, restoration and rejuvenation as you experience the combination of therapeutic sounds including the symphonic gong, bowls, chimes, flutes, drums, and rain sticks.

The wide spectrum of sound vibrations that emanate from skillfully played instruments resonate within the body at the cellular level, moving energy and allowing it to flow more freely.

These symphonic sounds can release chronic tension. They also promote a state of meditation, allowing tension to release, which encourages the mind and body to restore to a natural state of ease.

This is a community event for ages 7 and up. No experience necessary.

To prepare for the session … dim the lights, lay down and experience soothing sounds washing away your worries. It’s a very hypnotic, ethereal experience. You will come away with a clear mind, and a deeper appreciation for your life.

FOR OPTIMUM EXPERIENCE:

Use good speakers if you can or good headphones. Someone told me last time they hooked up their TV sound system & it was awesome!

Prepare a comfortable place to rest. Lay down or you can sit up. You just want to be as comfy as possible & not have to really ‘hold’ anything up.

Be warm! Cover yourself in a blanket.

If you have an eye pillow, cover your eyes.

So grab some headphones …
get comfy & warm …
lay back … close your eyes …
& come take a little break with me …
in your own private space …
unwind just a bit …
let the tones take you into a deeper awareness of YOU …
helping balance you physically, emotionally & spiritually.