Chair Yoga Workshop

Chair yoga is a gentle form of yoga that is practice sitting in a chair, or standing using a chair for support. Chair yoga is open to students of all ages and abilities but is designed for students who are dealing with injuries or disabilities, preventing them from getting up and down from the floor. Chair yoga has helped people with the symptoms of many health issues including: hypertension, anxiety, chronic fatigue, arthritis, vertigo, multiple sclerosis, carpal tunnel syndrome, clinical depression, and chronic pain. One of the gentlest forms of yoga available.



September 3, 2016

2:00 – 4:30 pm


Yoga Yoga Westgate
WestGate Shopping Center
4477 S Lamar Blvd #420
Austin, TX 78745

Phone: 512-358-1200



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